i know alot of you out there ride dirtbikes either motocross or desert. besides riding everyday what is the best thing you have found to combat arm pump? i recently started riding my bike again after like 2 or 3 moinths off and i cant go 2 laps with out not being able to hold on anymore. be fore i could go ten or so and get off for a while and go ten more. do i just need to ride more or does anyone have any special tricks?