I need some guidance. I can do the work just need to know where to start. I have a rail that beats you up on washboard roads. I think I need to revalve the shocks. I have fox coilovers on a beam car. They are off the shelf so valving should be 40 compression 60 rebound. The spring rates are 100/150. I'm thinking I need to soften the compression. The rears might need attention also. The spring rates are 300/350. The valving in those is unknown. When I go over washboard roads or even small whoops it beats you up. The rail even rocks side to side. Pictures for reference.